Lifestyle Therapy is all about helping you feel good from the inside out. At The Skin Esthetic, we believe healthy, glowing skin starts with a balanced lifestyle. This therapy focuses on improving your daily habits, from sleep and diet to stress and skincare, to bring out your natural radiance. It’s not just about how you look but also about how you feel every day.
Lifestyle Therapy is a personalized wellness approach designed to improve your overall health, energy, and skin glow. Our experts at The Skin Esthetic guide you on simple lifestyle changes that make a big difference, like eating the right foods, managing stress, staying hydrated, and following the right skincare routine. It’s a gentle and holistic way to boost your skin and body health without any complex treatments.
Lifestyle Therapy is perfect for anyone who wants to improve their skin and health naturally. It’s ideal if you feel stressed, tired, or low on energy struggle with dull or uneven skin have irregular eating or sleeping patterns want to adopt a more balanced and healthy routine
A superficial peel is a mild treatment that often uses
alpha hydroxy acids to gently exfoliate the outermost layer of the skin. It
helps soften rough skin, brighten the complexion, and improve mild
discoloration, leaving your skin refreshed and smoother.
Medium peels typically use glycolic acid or
trichloroacetic acid to exfoliate not only the outer layer of skin but also
reach slightly deeper layers. This treatment is highly effective for
reducing freckles, age spots, acne scars, sun damage, and signs of
aging, while also improving overall skin tone and texture
Deep chemical peels use stronger agents such as
trichloroacetic acid or phenol to target and remove damaged skin
layers that affect the clarity of your complexion. This intensive treatment
is especially effective in reducing facial scars, deep wrinkles, folds,
creases, and fine lines, revealing smoother and more youthful-looking
skin.